Dancing with the Fear: check the direction and hold
May 22, 2024
As I have mentioned in previous journal entries, I take a yearly trip to a spa with a group of …
As I have mentioned in previous journal entries, I take a yearly trip to a spa with a group of …
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Riding the Peloton the other day, I realized as the time counts down on the left is not just in …
It’s the most wonderful time of the year… I have gone back and forth in my mind about whether …
My grandpa was known for his expressions and “you get out of life what you put into it” left an …
As an angsty teenager I remember finding a drawer of photographs my mom had taken from trips over the years …
Why do I coach? The greatest gift we can give ourselves is clarity on who we are and what …
“Live your life as if nothing is a miracle, or everything is a miracle.” Albert Einstein People often ask me …
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